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Mental Health First Aider


This is just a quick update about my latest training that took place this October 2022: I have the honour to share that I became a Mental Health First Aider.


This course allowed me to understand the most common mental health issues, to recognize them in my entourage (family/colleagues/friends) and to be able to do the very fisrt steps in case I encounter someone in need of help (who might not even know about this need or about the available options).


Course to be 100% recommended.



For more information about the course, please visit:



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